Skip to content
  • Testimonials
    • Orthopedics
    • Sports Medicine
    • Spine
    • Physical Therapy
  • Physical Therapy
    • Hours and Locations
    • Clinical Specialists
      • Greenwich
      • Stamford
      • Harrison
    • Insurance
    • Forms
    • Services/Specialties
  • ONS Blog
  • Contact Us
  • URGENT ORTHO CARE
(203) 869-1145
Schedule an Appointment Patient Portal
ONS"
  • Find a Doctor
  • Locations
    • Greenwich
    • Harrison
    • Stamford
    • MRI at ONS
    • Ambulatory Surgery
  • Specialties
    • Sports Medicine
      • Sports Medicine
      • Women’s Sports Medicine
      • Adolescent Sports Medicine
      • Ortho Access
    • Orthopedics
      • Shoulder
      • Knee
      • Elbow
      • Hand and Wrist
      • Foot and Ankle
      • Hip
    • Total Joint Replacement
      • Outpatient Joint Replacement
      • Knee Replacement
      • Partial Knee Replacement
      • Anterior Hip Replacement
      • Hip Replacement Surgery
      • Hip Revision Surgery
      • Shoulder Replacement
    • Neurosurgery
      • Trauma
      • Tumors
      • Neuro-Oncology
      • Neurovascular Surgery
      • Spine Pain
    • Spine
    • Physiatry
    • Physical Therapy
    • ONS Biologic & Regenerative Medicine Center
  • Conditions/Treatments
    • Sports Medicine
    • Orthopedics
    • Neurosurgery
    • Spine
  • Patient Resources
    • Insurance
    • Forms
    • Request Medical Records
    • Prescriptions
    • ONS TeleHealth
    • Patient Education
      • Webinars
      • Videos
      • Pre Op and Post Op Instructions
      • Therapeutic Exercises
      • Resources for Patient Recovery
      • Seminar Presentations
      • Podcasts
    • Pay My Bill
    • Events
  • About us
    • The ONS Advantage
    • What We Believe
    • ONS FAQs
    • Privacy Policy
    • ONS Non-Discrimination Policy
  • Patient Portal

(203) 869-1145

Pre Op and Post Op Instructions

Click on the following links to access downloadable patient instructions.

PREPARING FOR AMBULATORY SURGERY

OUTPATIENT JOINT REPLACEMENT

Outpatient Hip Replacement Surgery Pre- and Post-Operative Exercises

Outpatient Knee Replacement Pre- and Post-Operative Exercises

SHOULDER

Shoulder Arthroscopy Post Operative Instructions

Shoulder Home Stretching Exercises

Shoulder Stretching Exercises

ELBOW

Elbow Arthroscopy Post Operative Instructions

HAND AND WRIST 

Hand and Wrist Surgery Post Operative Instructions

Carpal Tunnel Release Post Operative Instructions

Xiaflex® Information and Post Treatment Instructions

HIP

Total Hip Post Op Exercises

Hip Scope Post Op Information

Hip Scope Post Op Medications

KNEE 

Knee Arthroscopy Post Op Instructions

ACL Post Op Instructions

FOOT AND ANKLE 

Strengthening your Ankle after a Sprain

SPINE 

Lumbar Laminectony Discectomy Post Op Instructions

Lumbar Fusion Post Op Instructions 

 

ONS"

Orthopaedic and Neurosurgery Specialists

6 Greenwich Office Park
40 Valley Drive
Greenwich, CT 06831

Tel: 203.869.1145

5 High Ridge Park
Stamford, CT 06905

Tel: 203.869.1145

500 Mamaroneck Avenue, South Entrance
Harrison, NY 10528

Tel: 800.999.9ONS

The Orthopaedic Center at ONS

  • Directions
  • ONS Leadership
  • Careers at ONS
  • Staff Login
greenwich ONSF"
Site by Scout Digital
Call for an appointment
Request an appointment
Safety is Our Top Priority
READ MORE>